Blue Corn Tortilla Encrusted Rack of Lamb with Horseradish Mashed Potatoes and Balsamic Asparagus


food network
80 mins (prep 20, cooking 60)
17 ingredients
4 to 6 servings


Categories:  main-dish , asparagus , potato , lamb ,
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Ingredients

Nutrition

Serving Size (36.74 g)
Servings 4
Amount per Serving
Calories 202.08 Calories from Fat 157.23
% Daily Value *
Total Fat 17.47g 107.48%
Saturated Fat 5.39g 107.9%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 48.07mg 8.01%
Total Carbohydrate 10.8g 14.4%
Dietary Fiber 1.61 g 25.68%
Sugars 0.07 g %
Protein 2.04g 16.35%
Vitamin A 186.15IU% Vitamin C 0.0mg%
Calcium 6.99mg% Iron 0.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh rosemary, fresh oregano, fresh thyme, racks lamb, yukon gold potatoes, kosher salt and freshly ground black pepper
 

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