Blue Mountain Cocktail
10 mins (prep 5, cooking 5)
6 ingredients
1 servings
This recipe was named after Jamaica's highest mountain range, famous for coffee grown there. It is also claimed by the Blue Mountain Inn, one of the island's premiere restaurants. Recipe is out of the Island Cooking cookbook.

Categories:  holiday , for-1-or-2 , <-15-mins , easy , 3-steps-or-less , quick , beverages , cocktail , number-of-servings , time-to-make ,
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Serving Size (133.58 g)
Servings 1
Amount per Serving
Calories 99.79 Calories from Fat 1.17
% Daily Value *
Total Fat 0.13g 0.2%
Saturated Fat 0.02g 0.08%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2.2mg 0.09%
Total Carbohydrate 8.84g 2.95%
Dietary Fiber 0.23 g 0.91%
Sugars 5.37 g %
Protein 0.53g 1.06%
Vitamin A 128.0IU% Vitamin C 36.85mg%
Calcium 11.91mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
light, jamaican rum, ice cubes