Blue Potatoes Mashed with Roasted Garlic


food network
60 mins (prep 45, cooking 15)
7 ingredients
6 servings


Categories:  side-dish , winter , american , fall , vegetables , summer , vegetarian , potato , cheese , dairy , appetizer , spring ,
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Ingredients

Nutrition

Serving Size (244.25 g)
Servings 6
Amount per Serving
Calories 651.6 Calories from Fat 101.16
% Daily Value *
Total Fat 11.24g 103.73%
Saturated Fat 2.61g 78.38%
Trans Fat 0.08g %
Cholesterol 11.6mg 23.2%
Sodium 938.55mg 234.64%
Total Carbohydrate 107.58g 215.16%
Dietary Fiber 14.29 g 342.92%
Sugars 28.41 g %
Protein 30.39g 364.68%
Vitamin A 328.79IU% Vitamin C 0.09mg%
Calcium 496.22mg% Iron 5.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
blue, roasted garlic, salt and pepper
 

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