Blue Ribbon Burgers


Food.com
35 mins (prep 20, cooking 15)
8 ingredients
6 servings
I found this recipe on the internet, made a few changes to suit my taste. Very good Burger. Add whatever condiments you want. I like slice raw sweet onion, tomato, lettuce, mustard and pickle on the side. Don't forget to get some good buns and toast one side

Categories:  <-60-mins , ground-beef , comfort-food , beef , taste~mood , high-in... , equipment , broil~grill , low-carb , low-in... , time-to-make , very-low-carbs , holiday , lunch~snacks , high-protein , kid-friendly , main-dish , oven , meat , independence-day , vegetable , barbecue , grilling , stove-top ,
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Ingredients

Nutrition

Serving Size (19.09 g)
Servings 6
Amount per Serving
Calories 16.98 Calories from Fat 1.35
% Daily Value *
Total Fat 0.15g 1.36%
Saturated Fat 0.09g 2.79%
Trans Fat 0.0 %
Cholesterol 1.7mg 3.4%
Sodium 309.41mg 77.35%
Total Carbohydrate 1.59g 3.19%
Dietary Fiber 0.07 g 1.72%
Sugars 0.94 g %
Protein 2.25g 27.03%
Vitamin A 8.81IU% Vitamin C 0.27mg%
Calcium 52.36mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, cloves garlic, blue cheese, medium fresh mushrooms
 

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