Blue Willow Inn Country-Fried Steak
50 mins (prep 10, cooking 40)
9 ingredients
6 servings
My husband loves this down home cookin'.

Categories:  <-60-mins , weeknight , main-dish , beef , meat , time-to-make ,
Share on Newzsocial



Serving Size (61.81 g)
Servings 6
Amount per Serving
Calories 156.91 Calories from Fat 112.05
% Daily Value *
Total Fat 12.45g 114.91%
Saturated Fat 2.23g 66.82%
Trans Fat 0.02g %
Cholesterol 11.72mg 23.44%
Sodium 206.52mg 51.63%
Total Carbohydrate 7.34g 14.68%
Dietary Fiber 1.12 g 26.97%
Sugars 0.04 g %
Protein 4.63g 55.62%
Vitamin A 2.41IU% Vitamin C 0.04mg%
Calcium 7.78mg% Iron 0.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, cubed beef, condensed cream of mushroom soup