Blueberries and Orange Muffins


Food.com
40 mins (prep 15, cooking 25)
11 ingredients
12 servings
From the issue of September 2006, Coup de Pouce.

Categories:  <-60-mins , quick-breads , muffins , fruit , oven , healthy , breads , equipment , egg , blueberries , eggs~dairy , time-to-make , berries ,
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Ingredients

Nutrition

Serving Size (70.39 g)
Servings 12
Amount per Serving
Calories 201.4 Calories from Fat 49.5
% Daily Value *
Total Fat 5.5g 101.55%
Saturated Fat 0.46g 27.52%
Trans Fat 0.13g %
Cholesterol 0.0mg 0.0%
Sodium 333.25mg 166.63%
Total Carbohydrate 37.67g 150.66%
Dietary Fiber 2.6 g 124.65%
Sugars 22.04 g %
Protein 2.82g 67.56%
Vitamin A 22.12IU% Vitamin C 4.38mg%
Calcium 81.16mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plain yogurt, orange zest
 

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