Blueberry-Almond Coffee Cake (Low Fat)


Food.com
41 mins (prep 6, cooking 35)
15 ingredients
8 servings
I found this in Cooking Light ages ago.. it is INCREDIBLY LIGHT, bursting with blueberries and uses buttermilk instead of fat. I serve it as a dessert with a drop of whip cream. I usually use frozen berries with no problem. Perfect for smaller families and freezes well!

Categories:  <-60-mins , beginner-cook , seasonal , easy , breakfast , healthy , breads , vegetarian , brunch , spring , coffee-cakes , time-to-make ,
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Ingredients

Nutrition

Serving Size (65.73 g)
Servings 8
Amount per Serving
Calories 201.92 Calories from Fat 64.62
% Daily Value *
Total Fat 7.18g 88.36%
Saturated Fat 2.33g 93.18%
Trans Fat 0.12g %
Cholesterol 8.77mg 23.38%
Sodium 294.06mg 98.02%
Total Carbohydrate 31.35g 83.59%
Dietary Fiber 1.39 g 44.48%
Sugars 17.95 g %
Protein 3.89g 62.25%
Vitamin A 102.7IU% Vitamin C 0.21mg%
Calcium 74.79mg% Iron 1.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh blueberries, large egg
 

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