Blueberry and Pecan Muffins (Delia Smith)


Food.com
45 mins (prep 15, cooking 30)
12 ingredients
6 servings
This is a GREAT muffin recipe from Delia Smith's Summer Collection. The topping gives it a nice crunch. The amount given makes 20 mini or 6 regular muffins. Muffins are common in the US and in Canada - that's why this recipe is included in the Zaar World Tour Canada cook book.

Categories:  <-60-mins , quick-breads , fruit , seasonal , north-american , comfort-food , breakfast , taste~mood , nuts , equipment , brunch , blueberries , egg , eggs~dairy , time-to-make , muffins , served-cold , sweet , presentation , oven , american , summer , breads , vegetarian , berries ,
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Ingredients

Nutrition

Serving Size (94.05 g)
Servings 6
Amount per Serving
Calories 251.95 Calories from Fat 78.21
% Daily Value *
Total Fat 8.69g 80.25%
Saturated Fat 5.13g 153.83%
Trans Fat 0.27g %
Cholesterol 30.57mg 61.13%
Sodium 348.46mg 87.12%
Total Carbohydrate 35.56g 71.12%
Dietary Fiber 0.7 g 16.82%
Sugars 16.19 g %
Protein 8.63g 103.61%
Vitamin A 240.33IU% Vitamin C 1.04mg%
Calcium 250.72mg% Iron 1.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pure vanilla extract, small, pecan nuts
 

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