Blueberry Banana Muffins (Gift Mix in a Jar)


Food.com
50 mins (prep 10, cooking 40)
10 ingredients
18 servings
Gift jar directions at bottom of the recipe - add onto a recipe card and attach to the gift! Or skip the gift making and indulge yourself with this treat!! NOTE: This recipe is to be prepared one QUART size wide mouth canning jar and will yield 18 muffins.

Categories:  <-60-mins , holiday , quick-breads , muffins , food-gift , breakfast , christmas , number-of-servings , breads , time-to-make , for-large-groups ,
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Ingredients

Nutrition

Serving Size (49.35 g)
Servings 18
Amount per Serving
Calories 210.01 Calories from Fat 79.11
% Daily Value *
Total Fat 8.79g 243.28%
Saturated Fat 5.33g 479.7%
Trans Fat 0.32g %
Cholesterol 24.65mg 147.87%
Sodium 211.85mg 158.89%
Total Carbohydrate 30.25g 181.49%
Dietary Fiber 2.14 g 154.2%
Sugars 15.69 g %
Protein 4.44g 159.87%
Vitamin A 256.91IU% Vitamin C 0.28mg%
Calcium 116.8mg% Iron 0.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh blueberries, large
 

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