Blueberry banana nut muffins


Food.com
36 mins (prep 20, cooking 16)
15 ingredients
36 servings
Yummy low fat muffins with a twist.

Categories:  quick-breads , <-60-mins , fruit , northeastern-u.s. , north-american , equipment , brunch , blueberries , time-to-make , muffins , oven , american , number-of-servings , breads , healthy , berries ,
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Ingredients

Nutrition

Serving Size (36.76 g)
Servings 36
Amount per Serving
Calories 151.01 Calories from Fat 43.11
% Daily Value *
Total Fat 4.79g 265.08%
Saturated Fat 0.67g 120.07%
Trans Fat 0.0g %
Cholesterol 4.6mg 55.2%
Sodium 209.62mg 314.43%
Total Carbohydrate 23.68g 284.17%
Dietary Fiber 0.77 g 110.88%
Sugars 14.63 g %
Protein 4.37g 314.58%
Vitamin A 13.43IU% Vitamin C 0.47mg%
Calcium 147.95mg% Iron 0.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
quick oats, melted butter, frozen blueberries
 

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