Blueberry Cheese Spread


Food.com
5 mins (prep 5)
6 ingredients
6-8 servings
A lovely spread made with fresh blueberries and cream cheese, you'll love this! Use this on bagels, toast, pancakes, muffins, etc. Canada, New England, Mid Atlantic, South, West, blueberries are everywhere!

Categories:  <-15-mins , beginner-cook , fruit , northeastern-u.s. , 3-steps-or-less , north-american , taste~mood , quick , appetizer , blueberries , low-carb , low-in... , time-to-make , 5-ingredients-or-less , sweet , easy , kid-friendly , spreads , american , berries ,
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Ingredients

Nutrition

Serving Size (41.96 g)
Servings 6
Amount per Serving
Calories 55.59 Calories from Fat 5.58
% Daily Value *
Total Fat 0.62g 5.68%
Saturated Fat 0.39g 11.74%
Trans Fat 0.0 %
Cholesterol 7.37mg 14.74%
Sodium 286.59mg 71.65%
Total Carbohydrate 4.91g 9.82%
Dietary Fiber 0.0 g 0.0%
Sugars 4.08 g %
Protein 7.34g 88.08%
Vitamin A 27.22IU% Vitamin C 0.23mg%
Calcium 181.31mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh blueberries
 

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