Blueberry-Coconut-Macadamia Muffins


Recipe.com
60 mins (prep 20)
17 ingredients
12 muffins
The one-two punch of coconut and macadamia nuts in this luxurious muffin will make you think you're having your morning coffee in Hawaii. Drizzle with honey for an added touch of sweetness.

Categories:  special-occasions , fruit , seasonal , quick-and-easy-snacks , christmas , mother's-day , father's-day , muffins , low-calorie , easter-breads , winter , easter , christmas-breakfast-and-brunch , coconuts , more-fruits , blueberry-muffins , birthdays , bread , quick-and-easy , more-holidays , summer , healthy-cooking , bread-and-pastry , breakfast-and-brunch ,
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Ingredients

Nutrition

Serving Size (11.59 g)
Servings 12
Amount per Serving
Calories 58.28 Calories from Fat 40.41
% Daily Value *
Total Fat 4.49g 82.89%
Saturated Fat 1.45g 87.12%
Trans Fat 0.09g %
Cholesterol 5.3mg 21.2%
Sodium 107.68mg 53.84%
Total Carbohydrate 4.49g 17.98%
Dietary Fiber 0.12 g 5.99%
Sugars 2.4 g %
Protein 0.28g 6.79%
Vitamin A 61.97IU% Vitamin C 0.0mg%
Calcium 26.63mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unsweetened coconut, plus, chopped macadamia nuts, whole-wheat pastry flour, large egg, large egg white, nonfat buttermilk, coconut or vanilla extract, fresh or frozen
 

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