Blueberry Corn Muffins Recipe

Taste of Home
1520 mins (prep 15, cooking 20)
11 ingredients
12 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (26.33 g)
Servings 12
Amount per Serving
Calories 112.09 Calories from Fat 39.51
% Daily Value *
Total Fat 4.39g 81.03%
Saturated Fat 2.73g 163.68%
Trans Fat 0.16g %
Cholesterol 14.05mg 56.19%
Sodium 187.52mg 93.76%
Total Carbohydrate 15.54g 62.17%
Dietary Fiber 0.28 g 13.57%
Sugars 7.4 g %
Protein 2.83g 67.99%
Vitamin A 132.14IU% Vitamin C 0.28mg%
Calcium 107.07mg% Iron 0.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
packed brown sugar, cornmeal, ground nutmeg, fresh or frozen blueberries