Blueberry Cornmeal Muffins Recipe

Taste of Home
2020 mins (prep 20, cooking 20)
11 ingredients
12 servings

Categories:  diabetic-exchange ,
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Serving Size (23.08 g)
Servings 12
Amount per Serving
Calories 101.95 Calories from Fat 48.15
% Daily Value *
Total Fat 5.35g 98.68%
Saturated Fat 0.42g 25.35%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 263.12mg 131.56%
Total Carbohydrate 12.47g 49.86%
Dietary Fiber 0.89 g 42.52%
Sugars 0.33 g %
Protein 1.36g 32.73%
Vitamin A 21.86IU% Vitamin C 0.0mg%
Calcium 91.59mg% Iron 0.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plus, eggland's best eggs, fat-free milk, fresh or frozen blueberries