Blueberry Crisp (Diabetic)


Food.com
55 mins (prep 10, cooking 45)
7 ingredients
6 servings
Although I haven't tried this yet, it sounds great.

Categories:  <-60-mins , low-protein , beginner-cook , fruit , easy , cobblers-and-crisps , blueberries , low-in... , diabetic , low-sodium , time-to-make , berries , dessert ,
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Ingredients

Nutrition

Serving Size (72.72 g)
Servings 6
Amount per Serving
Calories 119.48 Calories from Fat 43.56
% Daily Value *
Total Fat 4.84g 44.68%
Saturated Fat 2.67g 80.19%
Trans Fat 0.16g %
Cholesterol 10.6mg 21.2%
Sodium 33.36mg 8.34%
Total Carbohydrate 21.12g 42.24%
Dietary Fiber 3.15 g 75.55%
Sugars 9.91 g %
Protein 2.43g 29.2%
Vitamin A 151.56IU% Vitamin C 4.8mg%
Calcium 16.78mg% Iron 0.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unsweetened
 

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