Blueberry Crisp
85 mins (prep 10, cooking 75)
12 ingredients
1 servings
Since blueberries are in season for only a very limited time, and out-of-season fresh blueberries cost an arm and a leg, we like to make our blueberry crisp with readily available frozen berries. And besides, using fresh berries in a slow-cooking crisp, where they’ll become pleasantly mushy, is like getting all slicked up to go milk the cows: it doesn’t add anything to the experience, so why do it?

Categories:  low-protein , healthy , cobblers-and-crisps , <-4-hours , low-in... , low-sodium , time-to-make , dessert ,
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Serving Size (279.51 g)
Servings 1
Amount per Serving
Calories 1043.94 Calories from Fat 336.33
% Daily Value *
Total Fat 37.37g 57.49%
Saturated Fat 22.93g 114.63%
Trans Fat 1.45g %
Cholesterol 95.4mg 31.8%
Sodium 1467.27mg 61.14%
Total Carbohydrate 181.6g 60.53%
Dietary Fiber 1.57 g 6.29%
Sugars 177.08 g %
Protein 0.69g 1.38%
Vitamin A 1120.82IU% Vitamin C 11.73mg%
Calcium 93.31mg% Iron 0.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen blueberries, confectioners' sugar, unbleached all-purpose flour, unbleached all-purpose flour, melted butter