Blueberry Croissant Puffs


Food.com
55 mins (prep 30, cooking 25)
8 ingredients
10 servings
A simple but tasty breakfast dish. This recipe was given to me by a friend.

Categories:  <-60-mins , fruit , breakfast , blueberries , time-to-make , berries ,
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Ingredients

Nutrition

Serving Size (76.45 g)
Servings 10
Amount per Serving
Calories 157.43 Calories from Fat 10.53
% Daily Value *
Total Fat 1.17g 17.99%
Saturated Fat 0.69g 34.62%
Trans Fat 0.0g %
Cholesterol 13.07mg 43.57%
Sodium 240.27mg 100.11%
Total Carbohydrate 28.54g 95.12%
Dietary Fiber 0.54 g 21.43%
Sugars 26.94 g %
Protein 8.87g 177.39%
Vitamin A 50.26IU% Vitamin C 3.01mg%
Calcium 258.72mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
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