Blueberry, Fig Chutney


Food.com
80 mins (prep 20, cooking 60)
15 ingredients
3-4 servings
A chunky sweet and tart condiment/spread made with blueberries, figs, and cranberries. Spiced with onions, ginger, cinnamon, cardamom, and rosemary. Chutneys are traditionally served with curried foods, but do try this on ham, chicken, roast pork, wild game or your Thanksgiving turkey. Also nice on meat and cheese platters. Mix some chutney with cream cheese for a nice spread on crackers. Mix with some oil for a quick marinade or glaze meats at the end of cooking.

Categories:  technique , seasonal , canning , equipment , oamc~freezer~make-ahead , water-baths , number-of-servings , vegetarian , stove-top , for-large-groups , fruit , condiments,-etc. , sauces , free-of... , indian , <-4-hours , thanksgiving , blueberries , time-to-make , holiday , vegan , fall , summer , chutneys , from-scratch , berries ,
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Ingredients

Nutrition

Serving Size (161.64 g)
Servings 3
Amount per Serving
Calories 344.33 Calories from Fat 0.36
% Daily Value *
Total Fat 0.04g 0.2%
Saturated Fat 0.01g 0.09%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 100.96mg 12.62%
Total Carbohydrate 88.66g 88.66%
Dietary Fiber 0.25 g 3.01%
Sugars 86.42 g %
Protein 0.07g 0.42%
Vitamin A 38.16IU% Vitamin C 8.43mg%
Calcium 8.65mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
raspberry vinegar, grated ginger, ground pepper, minced fresh rosemary, fresh figs, fresh blueberries
 

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