Blueberry Fools

food network
60 mins (prep 55, cooking 5)
9 ingredients
4-6 servings

Categories:  blueberry , dessert , lemon ,
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Serving Size (154.88 g)
Servings 4
Amount per Serving
Calories 319.36 Calories from Fat 264.87
% Daily Value *
Total Fat 29.43g 181.08%
Saturated Fat 18.19g 363.71%
Trans Fat 0.0 %
Cholesterol 108.05mg 144.06%
Sodium 30.77mg 5.13%
Total Carbohydrate 13.91g 18.55%
Dietary Fiber 1.78 g 28.42%
Sugars 10.56 g %
Protein 2.16g 17.32%
Vitamin A 1199.3IU% Vitamin C 7.65mg%
Calcium 55.77mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plus, pinch of salt, grated lemon zest, fresh lemon juice, or, wafer