Blueberry French Toast Recipe


Taste of Home
2020 mins (prep 20, cooking 20)
11 ingredients
6 servings


Categories:  healthy ,
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Ingredients

Nutrition

Serving Size (95.29 g)
Servings 6
Amount per Serving
Calories 262.3 Calories from Fat 46.17
% Daily Value *
Total Fat 5.13g 47.38%
Saturated Fat 1.49g 44.6%
Trans Fat 0.0g %
Cholesterol 225.56mg 451.12%
Sodium 510.93mg 127.73%
Total Carbohydrate 30.62g 61.24%
Dietary Fiber 0.25 g 5.97%
Sugars 28.37 g %
Protein 21.91g 262.9%
Vitamin A 486.31IU% Vitamin C 0.33mg%
Calcium 134.22mg% Iron 1.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground allspice, fresh or frozen blueberries, fat-free milk, slices french bread
 

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