Blueberry Frosty


Food.com
10 mins (prep 5, cooking 5)
7 ingredients
4 servings
I contemplated calling this "Blueberry Muffin Smoothie" because the taste reminded me of blueberry muffins. Enjoy!

Categories:  <-15-mins , fruit , 3-steps-or-less , smoothies , quick , beverages , blueberries , tropical-fruits , time-to-make , shakes , easy , bananas , berries ,
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Ingredients

Nutrition

Serving Size (108.31 g)
Servings 4
Amount per Serving
Calories 263.71 Calories from Fat 23.49
% Daily Value *
Total Fat 2.61g 16.04%
Saturated Fat 1.62g 32.4%
Trans Fat 0.0 %
Cholesterol 31.05mg 41.4%
Sodium 253.56mg 42.26%
Total Carbohydrate 44.78g 59.71%
Dietary Fiber 0.01 g 0.12%
Sugars 44.59 g %
Protein 15.68g 125.4%
Vitamin A 78.75IU% Vitamin C 3.16mg%
Calcium 534.32mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ripe banana, frozen blueberries
 

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