Blueberry Muffin


food network
47 mins (prep 12, cooking 25)
9 ingredients
12 muffins


Categories:  blueberry , breakfast , american , for-a-family , summer , muffin , for-a-crowd , baking , brunch , dessert ,
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Ingredients

Nutrition

Serving Size (52.63 g)
Servings 12
Amount per Serving
Calories 221.2 Calories from Fat 70.83
% Daily Value *
Total Fat 7.87g 145.27%
Saturated Fat 4.89g 293.19%
Trans Fat 0.31g %
Cholesterol 20.32mg 81.27%
Sodium 262.94mg 131.47%
Total Carbohydrate 36.3g 145.2%
Dietary Fiber 0.57 g 27.24%
Sugars 19.74 g %
Protein 2.23g 53.58%
Vitamin A 236.57IU% Vitamin C 0.0mg%
Calcium 150.43mg% Iron 1.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh blueberries, or
 

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