Blueberry Muffins (Gluten, Dairy and Egg Free)


Food.com
50 mins (prep 15, cooking 35)
20 ingredients
12 servings
Delicious blueberry muffins free from gluten, dairy and egg. * Tip - If you dust the blueberries with a little GF flour they won't sink to the bottom. * Tip - If using paper pans, brush or spray the inside of them with oil first so that you don't leave half the muffin behind on the paper.

Categories:  <-60-mins , egg-free , quick-breads , muffins , gluten-free , lactose-free , free-of... , breads , time-to-make ,
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Ingredients

Nutrition

Serving Size (71.82 g)
Servings 12
Amount per Serving
Calories 203.06 Calories from Fat 95.76
% Daily Value *
Total Fat 10.64g 196.49%
Saturated Fat 1.24g 74.7%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 319.19mg 159.59%
Total Carbohydrate 26.31g 105.25%
Dietary Fiber 1.17 g 56.16%
Sugars 17.72 g %
Protein 1.46g 35.06%
Vitamin A 169.8IU% Vitamin C 4.19mg%
Calcium 66.01mg% Iron 2.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
brown rice flour, potato starch
 

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