Blueberry Muffins Recipe

Taste of Home
1530 mins (prep 15, cooking 30)
9 ingredients
12 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (50.61 g)
Servings 12
Amount per Serving
Calories 179.05 Calories from Fat 28.8
% Daily Value *
Total Fat 3.2g 59.14%
Saturated Fat 1.93g 115.9%
Trans Fat 0.12g %
Cholesterol 7.95mg 31.8%
Sodium 299.64mg 149.82%
Total Carbohydrate 35.83g 143.3%
Dietary Fiber 0.56 g 27.07%
Sugars 19.74 g %
Protein 2.18g 52.4%
Vitamin A 92.82IU% Vitamin C 0.0mg%
Calcium 49.53mg% Iron 1.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fat-free evaporated milk, fresh or frozen blueberries