Blueberry Muffins


Recipe.com
15 mins (prep 15)
9 ingredients
12 muffins
A hint of orange complements the flavor of blueberries in these tender muffins.

Categories:  muffins , blueberry-muffins , bread , quick , healthy-cooking , low-sodium ,
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Ingredients

Nutrition

Serving Size (44.7 g)
Servings 12
Amount per Serving
Calories 162.59 Calories from Fat 5.76
% Daily Value *
Total Fat 0.64g 11.77%
Saturated Fat 0.3g 18.13%
Trans Fat 0.0 %
Cholesterol 5.17mg 20.7%
Sodium 237.82mg 118.91%
Total Carbohydrate 34.62g 138.49%
Dietary Fiber 0.56 g 27.09%
Sugars 18.49 g %
Protein 4.72g 113.39%
Vitamin A 13.54IU% Vitamin C 0.43mg%
Calcium 148.44mg% Iron 1.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beaten eggs, melted butter, finely shredded orange peel, fresh or frozen blueberries, coarse sugar
 

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