BlueBerry Muffins

35 mins (prep 15, cooking 20)
8 ingredients
12 servings
Joy of Cooking page 631

Categories:  desserts , breakfast , desserts breakfast ,
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Serving Size (44.12 g)
Servings 12
Amount per Serving
Calories 159.07 Calories from Fat 11.43
% Daily Value *
Total Fat 1.27g 23.36%
Saturated Fat 0.19g 11.61%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 102.35mg 51.18%
Total Carbohydrate 35.69g 142.75%
Dietary Fiber 3.02 g 144.77%
Sugars 10.75 g %
Protein 3.53g 84.82%
Vitamin A 300.28IU% Vitamin C 3.59mg%
Calcium 95.73mg% Iron 6.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large eggs, melted butter, c, blue