Blueberry Nectarine Muffins
33 mins (prep 15, cooking 18)
14 ingredients
12 servings
Healthy muffin made with whole wheat flour, wheat germ, olive oil & fresh fruit. Great way to start the morning.

Categories:  <-60-mins , quick-breads , muffins , breads , vegetarian , time-to-make ,
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Serving Size (50.18 g)
Servings 12
Amount per Serving
Calories 157.19 Calories from Fat 50.4
% Daily Value *
Total Fat 5.6g 103.41%
Saturated Fat 0.98g 58.92%
Trans Fat 0.0g %
Cholesterol 5.17mg 20.7%
Sodium 182.07mg 91.04%
Total Carbohydrate 23.41g 93.64%
Dietary Fiber 0.62 g 29.88%
Sugars 15.83 g %
Protein 3.79g 90.92%
Vitamin A 62.7IU% Vitamin C 1.23mg%
Calcium 148.41mg% Iron 0.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
wheat germ, fresh blueberries, wheat germ