Blueberry Oat Muffins


Food.com
26 mins (prep 11, cooking 15)
10 ingredients
4-6 servings
Perfect combination--blueberries and oats. Nice for breakfast 8)

Categories:  quick-breads , fruit , comfort-food , taste~mood , equipment , blueberries , time-to-make , muffins , <-30-mins , oven , breads , healthy , vegetarian , berries ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (114.88 g)
Servings 4
Amount per Serving
Calories 435.32 Calories from Fat 128.79
% Daily Value *
Total Fat 14.31g 88.04%
Saturated Fat 2.91g 58.21%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 432.63mg 72.1%
Total Carbohydrate 81.12g 108.16%
Dietary Fiber 6.83 g 109.3%
Sugars 43.5 g %
Protein 8.21g 65.72%
Vitamin A 531.65IU% Vitamin C 0.03mg%
Calcium 132.66mg% Iron 2.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sour milk, fresh blueberries
 

Comments