Blueberry Omelet


Food.com
10 mins (prep 5, cooking 5)
6 ingredients
1 servings
Very tasty different omelet. I cook my omelet over medium heat (6 on electric) covered for a total of 5 minutes - no need to flip. When it started to set I added the blueberries (apprx 3 minutes), Continued to cook it covered). I had some marscapone cheeseand so added 3 tbsp at the same time as the blueberries. Delicious Sunday Brunch Thanks Dancer - You have given me many great meals

Categories:  for-1-or-2 , <-15-mins , fruit , easy , breakfast , quick , number-of-servings , equipment , egg , blueberries , omelets-and-frittatas , stove-top , eggs~dairy , time-to-make , berries ,
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Ingredients

Nutrition

Serving Size (39.98 g)
Servings 1
Amount per Serving
Calories 53.02 Calories from Fat 54.0
% Daily Value *
Total Fat 6.0g 9.23%
Saturated Fat 3.8g 18.99%
Trans Fat 0.24g %
Cholesterol 15.9mg 5.3%
Sodium 630.1mg 26.25%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.06g 0.13%
Vitamin A 184.8IU% Vitamin C 0.0mg%
Calcium 3.02mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dash pepper, blueberry sauce
 

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