Blueberry (Or Any Fruit) Crumble


Food.com
45 mins (prep 20, cooking 25)
9 ingredients
4 servings
Source of Recipe Eating Well Magazine Equip: Four 6oz glass or other ovenproof dishes

Categories:  <-60-mins , low-sat.-fat , pie , low-sodium , low-in... , time-to-make , low-protein , low-cholesterol , cobblers-and-crisps , healthy , healthy-2 , pies-and-tarts , dessert ,
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Ingredients

Nutrition

Serving Size (66.14 g)
Servings 4
Amount per Serving
Calories 275.8 Calories from Fat 125.28
% Daily Value *
Total Fat 13.92g 85.66%
Saturated Fat 1.15g 23.09%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 6.35mg 1.06%
Total Carbohydrate 38.95g 51.94%
Dietary Fiber 4.41 g 70.58%
Sugars 23.95 g %
Protein 6.03g 48.24%
Vitamin A 8.72IU% Vitamin C 1.85mg%
Calcium 67.13mg% Iron 1.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fruit
 

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