Blueberry & Orange Essence Scones


Food.com
45 mins (prep 30, cooking 15)
16 ingredients
45-50 servings
If you like scones, but don't like all the calories, check this recipe out. It is delicious with a hint of orange flavor. You just can't eat one!! Yumm!!

Categories:  <-60-mins , pasta,-rice-and-grains , fruit , breakfast , brunch , diabetic , time-to-make , easy , grains , scones , number-of-servings , inexpensive , breads , healthy , for-large-groups ,
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Ingredients

Nutrition

Serving Size (14.66 g)
Servings 45
Amount per Serving
Calories 45.02 Calories from Fat 10.98
% Daily Value *
Total Fat 1.22g 84.4%
Saturated Fat 0.62g 139.15%
Trans Fat 0.03g %
Cholesterol 3.04mg 45.6%
Sodium 56.91mg 106.71%
Total Carbohydrate 8.63g 129.5%
Dietary Fiber 1.05 g 189.02%
Sugars 3.1 g %
Protein 1.63g 146.68%
Vitamin A 28.23IU% Vitamin C 0.3mg%
Calcium 29.66mg% Iron 0.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
orange zest
 

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