Blueberry Orange Pancakes


Food.com
14 mins (prep 10, cooking 4)
14 ingredients
16 servings
Each serving is 2 pancakes each. I found this recipe in Family Circle magazine. I have not tried this recipe, but I'm posting it for safe keeping. I plan to use Splenda sugar blend in place of the sugar.

Categories:  <-15-mins , pancakes-and-waffles , sweet , low-sat.-fat , comfort-food , breakfast , taste~mood , quick , healthy , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (25.62 g)
Servings 16
Amount per Serving
Calories 69.92 Calories from Fat 9.18
% Daily Value *
Total Fat 1.02g 25.02%
Saturated Fat 0.08g 6.57%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 128.09mg 85.39%
Total Carbohydrate 14.43g 76.97%
Dietary Fiber 0.23 g 14.6%
Sugars 8.08 g %
Protein 0.86g 27.57%
Vitamin A 15.66IU% Vitamin C 3.88mg%
Calcium 52.83mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plain low-fat yogurt, skim milk, grated orange zest, fresh blueberries
 

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