Blueberry Pancakes Using Cake Flour


Food.com
50 mins (prep 20, cooking 30)
15 ingredients
15-20 servings
A recipe from Bon Appetit, Summer 2002. Different twist for batter using the cake flour. It makes a more crepe'like' pancake. Looks really pretty, very white. Cooking these in a very small round pan will give you perfectly round pancakes. My family loves these with jam! NurseDi's (On Zaar) Strawberry pancakes are still are top favourite, those are fluffy traditional pancakes. These ones are nice for a little variety.

Categories:  <-60-mins , fruit , pancakes-and-waffles , breakfast , healthy , blueberries , time-to-make , berries ,
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Ingredients

Nutrition

Serving Size (31.67 g)
Servings 15
Amount per Serving
Calories 110.35 Calories from Fat 2.07
% Daily Value *
Total Fat 0.23g 5.41%
Saturated Fat 0.04g 2.66%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 182.59mg 114.12%
Total Carbohydrate 24.42g 122.11%
Dietary Fiber 0.53 g 31.72%
Sugars 4.01 g %
Protein 2.32g 69.48%
Vitamin A 0.17IU% Vitamin C 0.0mg%
Calcium 61.76mg% Iron 1.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
low-fat milk, large eggs, melted unsalted butter
 

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