Blueberry Peach Almond Crisp


Food.com
60 mins (prep 30, cooking 30)
11 ingredients
9 servings
This is a simple recipe that tastes delicious. I especially like the almonds in the topping.

Categories:  <-60-mins , fruit , seasonal , low-sat.-fat , peaches , low-in... , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , kid-friendly , pitted-fruits , summer , healthy , cobblers-and-crisps , healthy-2 , dessert ,
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Ingredients

Nutrition

Serving Size (172.47 g)
Servings 9
Amount per Serving
Calories 140.54 Calories from Fat 29.61
% Daily Value *
Total Fat 3.29g 45.59%
Saturated Fat 0.63g 28.21%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 31.73mg 11.9%
Total Carbohydrate 28.26g 84.78%
Dietary Fiber 3.73 g 134.17%
Sugars 18.73 g %
Protein 2.45g 44.07%
Vitamin A 488.27IU% Vitamin C 12.16mg%
Calcium 14.67mg% Iron 0.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
firmly packed brown sugar, quick-cooking rolled oats, chopped almonds
 

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