Blueberry-Ricotta Pancakes


Food.com
20 mins (prep 10, cooking 10)
14 ingredients
4 servings
Also from MSN saved here for safekeeping. I like the idea of ricotta in the pancakes. Seems interesting.

Categories:  pancakes-and-waffles , <-30-mins , breakfast , quick , time-to-make ,
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Ingredients

Nutrition

Serving Size (54.23 g)
Servings 4
Amount per Serving
Calories 101.17 Calories from Fat 25.38
% Daily Value *
Total Fat 2.82g 17.34%
Saturated Fat 0.29g 5.72%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 201.31mg 33.55%
Total Carbohydrate 17.76g 23.69%
Dietary Fiber 1.28 g 20.45%
Sugars 4.26 g %
Protein 1.82g 14.59%
Vitamin A 16.41IU% Vitamin C 5.72mg%
Calcium 73.91mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole wheat pastry flour, part-skim ricotta cheese, large egg, large egg white, fat-free buttermilk
 

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