Blueberry-Sage-Ginger Jam


Food.com
160 mins (prep 10, cooking 150)
5 ingredients
4 servings
This blueberry jam is flavored with fresh sage and freshly grated ginger. In this method I use Dr. Oetker's "Gelling Sugar", which already contains pectin. The "Super Gelling Sugar 3:1" reduces the amount of needed sugar to 1/3 of the fruit weight. This makes the jam not so sweet and very fruity and fresh.

Categories:  technique , condiments,-etc. , fruit , seasonal , canning , breakfast , taste~mood , german , jams-and-preserves , spicy , <-4-hours , brunch , blueberries , time-to-make , 5-ingredients-or-less , european , sweet , easy , summer , berries ,
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Ingredients

Nutrition

Serving Size (516.04 g)
Servings 4
Amount per Serving
Calories 702.2 Calories from Fat 11.34
% Daily Value *
Total Fat 1.26g 7.74%
Saturated Fat 0.11g 2.17%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 5.46mg 0.91%
Total Carbohydrate 180.78g 241.04%
Dietary Fiber 9.08 g 145.35%
Sugars 162.37 g %
Protein 2.86g 22.88%
Vitamin A 209.9IU% Vitamin C 40.87mg%
Calcium 26.02mg% Iron 1.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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