Blueberry Sauce, Plain and Simple


Food.com
18 mins (prep 3, cooking 15)
5 ingredients
4 servings
There are a number of sauce recipes here on Zaar similar to this one, but not altogether the same, & I love the simplicity & over-all blueberry taste of this one! We enjoy it over ice cream, pound cake, cottage cheese, cereal topped with homemade applesauce, you name it!

Categories:  condiments,-etc. , fruit , low-sat.-fat , sauces , quick , blueberries , low-in... , low-sodium , time-to-make , sweet-sauces , low-protein , low-fat , low-cholesterol , <-30-mins , citrus , apple , number-of-servings , healthy , vegetarian , healthy-2 , for-large-groups , lemon , berries ,
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Ingredients

Nutrition

Serving Size (367.78 g)
Servings 4
Amount per Serving
Calories 424.81 Calories from Fat 7.92
% Daily Value *
Total Fat 0.88g 5.4%
Saturated Fat 0.08g 1.7%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 4.26mg 0.71%
Total Carbohydrate 108.96g 145.28%
Dietary Fiber 7.28 g 116.55%
Sugars 89.3 g %
Protein 1.89g 15.12%
Vitamin A 162.4IU% Vitamin C 25.4mg%
Calcium 18.78mg% Iron 0.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice
 

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