Blueberry Syrup


Food.com
20 mins (prep 5, cooking 15)
4 ingredients
2.5 servings
I like the wild blueberries best. Easy recipe and you can use frozen berries if fresh are out of season. This also freezes well. Great as Christmas gifts.

Categories:  fruit , 3-steps-or-less , low-sat.-fat , quick , blueberries , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , <-30-mins , easy , kid-friendly , healthy , berries ,
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Ingredients

Nutrition

Serving Size (266.7 g)
Servings 2.5
Amount per Serving
Calories 359.05 Calories from Fat 4.41
% Daily Value *
Total Fat 0.49g 1.88%
Saturated Fat 0.04g 0.52%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 4.08mg 0.43%
Total Carbohydrate 92.41g 77.01%
Dietary Fiber 3.55 g 35.52%
Sugars 85.58 g %
Protein 1.1g 5.48%
Vitamin A 79.92IU% Vitamin C 14.36mg%
Calcium 11.01mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice
 

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