Blueberry-Turkey Burgers


Food.com
20 mins (prep 10, cooking 10)
10 ingredients
5-6 servings
This is an interesting recipe that I'd like to try someday. Saving here for safekeeping. If someone else trys it first please let me know how it turns out.

Categories:  <-30-mins , lunch~snacks , sandwich , quick , time-to-make ,
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Ingredients

Nutrition

Serving Size (33.51 g)
Servings 5
Amount per Serving
Calories 64.63 Calories from Fat 14.94
% Daily Value *
Total Fat 1.66g 12.73%
Saturated Fat 0.45g 11.36%
Trans Fat 0.0g %
Cholesterol 67.67mg 112.78%
Sodium 243.94mg 50.82%
Total Carbohydrate 5.21g 8.68%
Dietary Fiber 0.33 g 6.54%
Sugars 4.13 g %
Protein 6.82g 68.16%
Vitamin A 153.12IU% Vitamin C 1.58mg%
Calcium 44.4mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices whole wheat bread, fresh ground pepper, ground turkey
 

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