Blueberry Upside Down Cake -- Pouding Aux Bleuets
60 mins (prep 20, cooking 40)
11 ingredients
9 servings
The English influence on Quebec cuisine can be seen in the name of this recipe. "Pouding" comes from the English word pudding, but Quebec poudings are baked rather than steamed and so they resemble cakes more than English puddings. Posted for Zaar World Tour II.

Categories:  <-60-mins , fruit , quebec , north-american , cakes , canadian , vegetarian , blueberries , time-to-make , berries , dessert ,
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Serving Size (71.36 g)
Servings 9
Amount per Serving
Calories 201.48 Calories from Fat 76.77
% Daily Value *
Total Fat 8.53g 118.05%
Saturated Fat 2.81g 126.67%
Trans Fat 0.92g %
Cholesterol 9.67mg 29.0%
Sodium 203.41mg 76.28%
Total Carbohydrate 29.06g 87.19%
Dietary Fiber 0.79 g 28.47%
Sugars 26.98 g %
Protein 3.31g 59.52%
Vitamin A 74.38IU% Vitamin C 3.7mg%
Calcium 153.02mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
grated lemon rind, unbleached all-purpose flour