Blueberry Waffles
40 mins (prep 20, cooking 20)
12 ingredients
8 servings
Combination of white flour and whole wheat, blueberries, orange zest and ground pecans.

Categories:  <-60-mins , pancakes-and-waffles , breakfast , time-to-make ,
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Serving Size (93.93 g)
Servings 8
Amount per Serving
Calories 376.49 Calories from Fat 186.93
% Daily Value *
Total Fat 20.77g 255.59%
Saturated Fat 7.02g 280.94%
Trans Fat 0.32g %
Cholesterol 39.31mg 104.82%
Sodium 544.95mg 181.65%
Total Carbohydrate 37.91g 101.08%
Dietary Fiber 4.17 g 133.36%
Sugars 19.11 g %
Protein 13.52g 216.33%
Vitamin A 310.1IU% Vitamin C 3.0mg%
Calcium 440.79mg% Iron 1.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
orange zest