Blueberry & Yogurt Bars


Food.com
65 mins (prep 15, cooking 50)
13 ingredients
12 servings
A quick, healthy, easy snack or dessert. Either fresh or frozen blueberries will work in this recipe.

Categories:  <-4-hours , bar-cookie , cookie-and-brownie , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (43.27 g)
Servings 12
Amount per Serving
Calories 106.0 Calories from Fat 73.26
% Daily Value *
Total Fat 8.14g 150.2%
Saturated Fat 5.08g 304.82%
Trans Fat 0.32g %
Cholesterol 21.2mg 84.78%
Sodium 107.01mg 53.5%
Total Carbohydrate 8.21g 32.86%
Dietary Fiber 0.74 g 35.68%
Sugars 2.86 g %
Protein 0.81g 19.54%
Vitamin A 259.93IU% Vitamin C 3.35mg%
Calcium 27.32mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole graham crackers, plain yogurt, splenda granular
 

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