Bluebery Oatmeal Breakfast Bake
45 mins (prep 10, cooking 35)
11 ingredients
8 servings
A very healthy and delicious make ahead breakfast that everyone in your family will LOVE. It’s not too sweet, but you could adjust to your own taste if you wantThis reheats in the microwave for 15 seconds and it’s just like warm out of the oven. This would even be a nice summer dessert with a dollop of whipped cream or a scoop of vanilla ice cream.

Categories:  <-60-mins , pasta,-rice-and-grains , fruit , north-american , low-sat.-fat , comfort-food , breakfast , taste~mood , brunch , blueberries , low-in... , low-sodium , time-to-make , low-fat , low-cholesterol , grains , american , healthy , healthy-2 , dessert , berries ,
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Serving Size (47.09 g)
Servings 8
Amount per Serving
Calories 104.95 Calories from Fat 31.05
% Daily Value *
Total Fat 3.45g 42.42%
Saturated Fat 0.67g 26.76%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 136.73mg 45.58%
Total Carbohydrate 25.85g 68.93%
Dietary Fiber 5.87 g 187.89%
Sugars 0.59 g %
Protein 6.15g 98.39%
Vitamin A 44.82IU% Vitamin C 0.16mg%
Calcium 95.26mg% Iron 2.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dark brown sugar, skim milk, fresh blueberries, chopped pecans


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