Bo Ling's Long Life Noodle Soup


Food.com
60 mins (prep 30, cooking 30)
11 ingredients
2 servings
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Categories:  <-60-mins , for-1-or-2 , chicken-breast , poultry , shrimp , soups-&-stews , one-dish-meal , time-to-make , asian , chicken , main-dish , shellfish , seafood , meat , number-of-servings ,
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Ingredients

Nutrition

Serving Size (389.68 g)
Servings 2
Amount per Serving
Calories 206.08 Calories from Fat 105.66
% Daily Value *
Total Fat 11.74g 36.11%
Saturated Fat 2.02g 20.15%
Trans Fat 0.0g %
Cholesterol 10.8mg 7.2%
Sodium 1341.22mg 111.77%
Total Carbohydrate 14.03g 9.35%
Dietary Fiber 0.15 g 1.2%
Sugars 5.95 g %
Protein 10.72g 42.89%
Vitamin A 10.94IU% Vitamin C 1.19mg%
Calcium 16.47mg% Iron 1.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
rice noodles, shrimp, fresh spinach, sesame seed oil
 

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