Bo's Cottage Cheese Snack
2 mins (prep 2)
4 ingredients
1-2 servings
My brother's favorite way to eat cottage cheese! He's been eating cottage cheese this special way for years. I promised him I'd post the recipe online so that our family's culinary history is recorded for all mankind. Here ya go, RamBo!

Categories:  <-15-mins , for-1-or-2 , quick , low-carb , snack , low-in... , eggs~dairy , time-to-make , 5-ingredients-or-less , low-calorie , lunch~snacks , easy , number-of-servings , inexpensive ,
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Serving Size (160.4 g)
Servings 1
Amount per Serving
Calories 135.65 Calories from Fat 34.74
% Daily Value *
Total Fat 3.86g 5.95%
Saturated Fat 1.54g 7.72%
Trans Fat 0.0g %
Cholesterol 15.77mg 5.26%
Sodium 520.52mg 21.69%
Total Carbohydrate 5.77g 1.92%
Dietary Fiber 0.0 g 0.0%
Sugars 5.79 g %
Protein 18.66g 37.32%
Vitamin A 116.72IU% Vitamin C 0.0mg%
Calcium 143.54mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh, red onions


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