Bob Marley's Jamaican Jerk Chicken Skewers


Food.com
615 mins (prep 600, cooking 15)
24 ingredients
4 servings
From Emeril Lagasse Emeril Live show, this has gotten great reviews! This is served at the Marley Cafe in Orlando, Florida. This is traditionally served with cucumber sauce and yucca fries(you can sub french fries). I have given the recipe for the sauce. Prep time includes marinating overnight. This is also popular in Florida.

Categories:  chicken-breast , poultry , north-american , low-carb , low-in... , caribbean , holiday , chicken , main-dish , american , meat , independence-day , southern-u.s. , central-american ,
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Ingredients

Nutrition

Serving Size (551.6 g)
Servings 4
Amount per Serving
Calories 751.24 Calories from Fat 429.84
% Daily Value *
Total Fat 47.76g 293.91%
Saturated Fat 9.77g 195.41%
Trans Fat 0.0g %
Cholesterol 210.57mg 280.77%
Sodium 3681.17mg 613.53%
Total Carbohydrate 16.03g 21.37%
Dietary Fiber 2.31 g 37.03%
Sugars 6.48 g %
Protein 68.26g 546.1%
Vitamin A 667.86IU% Vitamin C 10.79mg%
Calcium 158.52mg% Iron 2.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
finely chopped, fresh thyme leaves, ground allspice, ground nutmeg, hot pepper, cooking oil, apple cider vinegar, wooden skewers, chopped garlic
 

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