Bobby Flay's Quick Saffron Risotto With Roasted Asparagus


Food.com
40 mins (prep 10, cooking 30)
11 ingredients
4 servings
From the April/14/2006 Life Magazine. A bit of a pain to make, but very good. I used one can of Broth and 3 cups of chicken bouillon. If you need more just add water.

Categories:  <-60-mins , side-dish , pasta,-rice-and-grains , rice , asparagus , vegetable , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (437.18 g)
Servings 4
Amount per Serving
Calories 457.3 Calories from Fat 142.38
% Daily Value *
Total Fat 15.82g 97.34%
Saturated Fat 2.58g 51.65%
Trans Fat 0.0g %
Cholesterol 2.96mg 3.94%
Sodium 479.07mg 79.85%
Total Carbohydrate 53.09g 70.79%
Dietary Fiber 1.58 g 25.2%
Sugars 0.88 g %
Protein 9.41g 75.24%
Vitamin A 26.23IU% Vitamin C 0.3mg%
Calcium 137.92mg% Iron 3.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
spanish onion, small
 

Comments