Bobby's Goulash


food network
110 mins (prep 15, cooking 95)
17 ingredients
6 servings, unless bobby's eating - then it about 3


Categories:  stew , tomato , beef , comfort-food , vegetables , dutch-oven , sauteing , low-fat , dinner , winter , european , main-dish , fall , meat , healthy , high-fiber , simmer ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (196.21 g)
Servings 6
Amount per Serving
Calories 77.74 Calories from Fat 4.41
% Daily Value *
Total Fat 0.49g 4.51%
Saturated Fat 0.19g 5.8%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 17085.98mg 4271.49%
Total Carbohydrate 16.7g 33.4%
Dietary Fiber 5.39 g 129.31%
Sugars 0.45 g %
Protein 4.57g 54.8%
Vitamin A 36.68IU% Vitamin C 2.23mg%
Calcium 159.43mg% Iron 6.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, large, cloves garlic, , , elbow macaroni, , ingredients, a, an, up
 

Comments