Boboli Whole Wheat Pizza
13 mins (prep 5, cooking 8)
8 ingredients
6 servings
I came up with this pizza variation to keep within the limits of Phase II of The South Beach eating plan. Patsy's pasta sauce contains only 3 g of sugar.

Categories:  <-15-mins , main-dish , quick , time-to-make ,
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Serving Size (42.22 g)
Servings 6
Amount per Serving
Calories 53.3 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 6.8mg 13.61%
Sodium 280.85mg 70.21%
Total Carbohydrate 1.32g 2.65%
Dietary Fiber 0.68 g 16.33%
Sugars 0.56 g %
Protein 11.98g 143.79%
Vitamin A 181.82IU% Vitamin C 0.0mg%
Calcium 363.26mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole wheat pizza crust, pasta sauce, orange bell pepper, canadian bacon