Bobotie


Food.com
80 mins (prep 10, cooking 70)
19 ingredients
4-6 servings
I inherited some South African recipes from cousins in Johannesburg. This is a classic. Very unusual and tasty. Edited to add: I do not purport to the recipe's authenticity, that is not for me to say, nor was it my intent on posting this recipe. I have merely had the pleasure of trying it at the home of a South African, and made it myself several times, and we much enjoy it. I suppose that there are countless variations on a theme. This is just one of them.

Categories:  lamb~sheep , weeknight , african , main-dish , south-african , meat , <-4-hours , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (59.88 g)
Servings 4
Amount per Serving
Calories 282.45 Calories from Fat 217.8
% Daily Value *
Total Fat 24.2g 148.9%
Saturated Fat 6.9g 137.96%
Trans Fat 0.37g %
Cholesterol 23.85mg 31.8%
Sodium 367.65mg 61.27%
Total Carbohydrate 13.28g 17.71%
Dietary Fiber 4.8 g 76.85%
Sugars 4.61 g %
Protein 6.9g 55.16%
Vitamin A 301.34IU% Vitamin C 1.31mg%
Calcium 102.42mg% Iron 1.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, ground lamb, ground coriander, ground ginger, chopped tomato, whipping cream, large eggs, large egg yolks
 

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